Fitness and Training Articles

We've selected some great articles for you covering topics of interest to all group fitness and exercise instructors.

What's The Hottest New Exercise Equipment? The TV

Why is television so popular in the gym and is it really helping?

Lose Weight with Sound

Sound is not just used to bring a sense of inner peace; sound actually has physical applications that can reduce pain and reverse the progress of disease. Can we not use these applications for weight loss as well?

Fit Employees are Better Employees

Learn why fit employees are healthy for your business with this great article

Sound Advice for Your Workout

Music increases health and healing.

Teaching Fitness Around the World

Lincoln Bryden shows how you can see the world teaching fitness and presenting at fitness and aerobics conferences everywhere.