Silver Sneakers Volume 8 Seniors Fitness Music CD

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Silver Sneakers Volume 8 - Yoga Stretch

Silver Sneakers Volume 8

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Silver Sneakers Volume 8 Seniors Fitness Music CD

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Overview

You'll love this two CD set filled with beautiful music specifically designed for Silver Sneakers new program for active older adults. Ambient and New Age music will help them increase flexibility, movement, balance and lead them into relaxation.

Class Format: Seniors, Yoga, Pilates
Music: Ambient, New Age
BPM: 95 to 110
Two CD Set
90 Minutes

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Disc 1		Song title	BPM
	1.	Cloudscape - Original song by Muscle Mixes Music	100/9:28
	2.	You and I - Original song by Muscle Mixes Music	100/5:47
	3.	Lazy Ride - Original song by Muscle Mixes Music	100/5:16
	4.	The Dream Within - Original song by Muscle Mixes Music	100/4:46
	5.	Stormsurge - Original song by Muscle Mixes Music	105/4:41
	6.	Shakti - Original song by Muscle Mixes Music	110/4:41
	7.	A Door to the Sun - Original song by Muscle Mixes Music	105/5:30
	8.	Begin Again - Original song by Muscle Mixes Music	95/5:31
Disc 2		Song title	BPM
	9.	A New Beginning - Original song by Muscle Mixes Music	95/19:22
	10.	Discovery - Original song by Muscle Mixes Musicl	95/20:41
	11.	Transition into Summer - Original song by Muscle Mixes Music	95/4:17