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  Home > Aerobics Music > New Releases >

Silver Sneakers Volume 24 - CardioFit
Silver Sneakers Volume 24 Seniors Fitness Music CD
Silver Sneakers Volume 24


 
Silver Sneakers Volume 24 Seniors Fitness Music CD
Our Price: $23.99
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Overview
 
Did you know the guidelines for SilverSneakers' new program "CardioFit" allow you to bump up the beats per minute to 132. You might also notice the songs are a bit more current than our traditional SilverSneakers CDs, catering to Boomer class members with the songs they'll enjoy!

"Hey there SilverSneakers Instructors! This CD is mixed especially for those of you teaching SilverSneakers CardioFit. The new guidelines for the CardioFit format allows you to bump up the beats per minute to 132. You might also notice the songs are a bit more ‘current’ than our traditional SilverSneakers CDs, with the hope of catering to our Boomer class members, and the songs they might enjoy! Have fun with SilverSneakers CardioFit!” – Cindy Kozacek, SilverSneakers Class Designer

11 tracks mixed seamlessly at 132 BPM all in 32 count phrasing, plus 1 warm-up track, totaling 65 minutes.
  • Class Format: Seniors, Step, Aqua
  • Music: Top Hits, Top 40, Adult Oriented Rock
  • BPM: 132
  • Single CD Set
  • 65 Minutes
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Disc 1 Song Title BPM
1. Keep Your Head Up - Andy Grammer 125
2. Stereo Love - Edward Maya featuring Vika Jigulina 132
3. Rather Be - Clean Bandit featuring Jess Glynne 132
4. Gone, Gone, Gone - Phillip Phillips 132
5. Wake Me Up - Avicii 132
6. Set Fire To The Rain - Adele 132
7. Happy - Pharrell Williams 132
8. Papi - Jennifer Lopez 132
9. Good Time - Owl City and Carly Rae Jepsen 132
10. We Found Love - Rihanna 132
11. September - Earth, Wind & Fire 132
12. Mercy - Duffy 132
13. Flashdance...What a Feeling - Irene Cara 132
14. It’s a Beautiful Day - Michael Bublé 132

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