This ride takes you on an eclectic journey. Non-stop mixed but with varying speeds compiled by LeMond Fitness' Joan Wenson for their Revmaster Indoor Cycling program.

• Class Format: Indoor Cycling
• Music Top Hits, Instrumental
• BPM: 100 to 134
• Single CD set
• 60 Minutes

Disc 1		Song Title	BPM/Time
	1.	Sky - Warm-Up	134/5:00
	2.	Survivor - Easy XLs	130/5:25
	3.	Rapture - Hit the Road	128/4:30
	4.	Traveling Rhythms - Attacks/Counter Attacks	128/4:30
	5.	Silence - Rolling Hills	126/4:30
	6.	Miss Independent - Cadence Pacing/Lifts	100/5:10
	7.	Shannon`s Song - Pyramid Resistance/Climb	126/6:00
	8.	A La Barre - Tempo Riding	128/3:15
	9.	Power - Race Pace	130/6:00
	10.	Escape - Paceline	128/4:25
	11.	Spanish Guitar - Rolling Hills	128/5:15
	12.	Ash & Embers - Cool Down	Slow/5:00