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Ramp Volume 1

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Ramp Volume 1

Our Price: $19.99

Availability: In Stock.
Product Code: MM-R1

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Overview

New from Gin Miller is the first ever CD made specifically for the hottest new workout program; RAMP! The music is in 3/4 time, a waltz-like rhythm. NOT in 32 counts. The funky New Age style music is great for for yoga and pilates too.

WARNING: This CD is NOT 32 count.

Class Format: Ramping, Yoga, Sculpting, Pilates
Music: New Age, 3/4 Tempo, Intrumental
Single CD Set
90 Minutes

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Disc 1
Track	Name	Playback Controls	Comment	BPM/Time
1	Walking		Warm-Up Tempo:	126
2	Adios Muchachos		Warm-Up Tempo:	126
3	Petra		Cardio Tempo: 3/4 Time	125
4	Cold Wind		Cardio Tempo: 3/4 Time	126
5	Next Age Dream		Cardio Tempo: 3/4 Time	126
6	Roses Are Roses		Cardio Tempo: 3/4 Time	126
7	The First Circle		Cardio Tempo: 3/4 Time	126
8	Recuerdo		Cardio Tempo: 3/4 Time	126
9	Samhain		Cardio Tempo: 3/4 Time	126
10	November		Cardio Tempo: 3/4 Time	126
11	Lost Tribe		Cool-Down	126
12	Here And Now		Strength	126
13	Sea, Sand & Sun		Slow Stretch	126

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